Concierge Health Ecosystem · In-Home

To Be Known.

Holistic primary medical care, preventative medicine, and ancient healing modalities — delivered to your home. Where groundbreaking clinical research meets the wisdom of time-tested practice.

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Concierge Health Ecosystem · All Services Delivered In-Home · Clinical Research Meets Ancient Wisdom · Holistic Primary Medical Care · Preventative Medicine & Longevity · To Be Known. · Concierge Health Ecosystem · All Services Delivered In-Home · Clinical Research Meets Ancient Wisdom · Holistic Primary Medical Care · Preventative Medicine & Longevity · To Be Known. ·

Community Events

Where the
community gathers.

Weekly gatherings open to the community — no membership required. Come once or make it a ritual.

Wednesdays · Laguna Beach

Meditation &
Breathwork

WhenEvery Wednesday, 6:00 PM

WhereLaguna Beach

Adrienne guides you through a subconscious meditation rooted in clarity and intentional action — creating space to hear yourself clearly and move toward the life you want to live.

Reserve Your Spot

Fridays · Newport Beach

Community Share
with an Ocean View

WhenEvery Friday

WhereNewport Beach

Each week holds a new theme and invites us to be truly known — sharing stories, writings, and moments from our lives with the Compound community. This is a space to be heard and to belong.

Reserve Your Spot

Being known is not a luxury.
It is the foundation
of effective care.

Wellness cannot be standardized. It requires understanding the full picture of your physiology, lifestyle, and demands — and designing care that reflects that complexity. Our approach seamlessly integrates timeless practices with groundbreaking science.

"To Be Known."

Personalization is the primary driver of effectiveness.

"Wellness Without Guesswork."

Clinical insight and data-driven assessments remove the ambiguity of traditional wellness trends.

"Vitality vs. Absence of Illness."

True health is a multi-dimensional experience of body, mind, and spirit in harmony.

Pathways

Curated Pathways.
Designed Just For You.

Three structured, in-home care pathways — each integrating holistic primary medicine, preventative protocols, and ancient healing modalities into a single coherent system. Delivered to you by a coordinated team of specialists who actually know you.

01

The Reset

Return to Baseline

For those experiencing chronic stress, burnout, or nervous system dysregulation.

Outcome: Stability, regulation, and a restored baseline.

02

The Foundation

Build What Sustains You

For those seeking resilience across sleep, energy, and physiological stability.

Outcome: Resilience, stability, and sustainable long-term health.

03

The Elevation

Refine How You Operate

For high-functioning individuals seeking precision performance.

Outcome: Enhanced focus, efficient recovery, and long-term vitality.

The Method

Groundbreaking research.
Ancient wisdom.
One system.

At The Compound, clinical diagnostics and evidence-based protocols work alongside Reiki, structural integration, breathwork, and somatic practice. Not as alternatives — as complements. Every pathway is coordinated across your entire care team and delivered where you live.

01

Assessment

A comprehensive understanding of your current state, goals, and physiological constraints.

02

Design

A personalized pathway integrating the right modalities in the right sequence.

03

Integration

Coordinated sessions that build on one another — never fragmented.

04

Evolution

Your pathway adapts as your system changes, ensuring continued alignment.

A full concierge health ecosystem — delivered to your door.

Every service, every practitioner, every session — in your home. No commute, no waiting rooms, no compromises.

In-Home Holistic Primary Care Preventative Medicine Longevity & Healing Orange County

The Practitioners

The Architects of Your Ecosystem.

Six deeply credentialed practitioners — spanning holistic primary medicine, structural care, IV therapy, sound healing, and concierge wellness programs — working together as one coordinated concierge ecosystem, delivered entirely in your home.

Holistic Concierge Medicine

Dr. Angela Colombo, MD

Science-based medicine blended with noninvasive, preventative care. UCI Med graduate specializing in detoxification, hormone balance, and root-cause resolution.

SOMA Therapy

Dr. Andrew Adams, DC

Trusted by elite athletes including the SF 49ers, LIV Golf Tour, and NHL. SOMA therapy for performance, recovery, and structural care.

Co-Founder · Holistic Services & Cohorts

Adrienne Kruse

Co-Founder and Director of Holistic Services. Leading The Women's Cohort and Executive Cohort — nervous system regulation, clarity, and community-anchored transformation.

IV Therapy & Clinical Support

Christine Winnen, RN

25 years delivering personalized preventative care through IV therapy and targeted nutritional optimization — delivered as a rejuvenating ritual.

Holistic Wellness Integration

Coco Poovey

Sacred, ceremonial healing through sound baths, Reiki, yoga, and somatic movement. A doorway inward — a return to presence and peace.

Structural Integration

Branden Carrisalez

Restores balance, alignment, and ease through fascia work — addressing chronic pain, postural imbalances, and movement efficiency.

Partnerships

Designed for Individuals and Groups.

The Compound partners with organizations, properties, and brands to deliver elevated, personalized wellness experiences without compromising precision or care.

Partnership

Corporate

Physiology-based wellness systems that support how teams perform under pressure.

Inquire About Partnership

Partnership

Hotels & Hospitality

Bringing Precision Lifestyle Architecture directly to the guest — discreet, in-residence care aligned with your property.

Inquire About Partnership

Partnership

Residential

Ongoing, personalized care integrated into daily life — evolving as we come to know each resident.

Inquire About Partnership

Partnership

Weddings

Precision preparation for the moments that matter most — so you can arrive fully present.

Inquire About Partnership

Wellness,
Without Guesswork.

A system designed around you.

Book a Session For Partnerships

Our Team

The Architects
of Your Health.

True wellness is not the absence of illness — it is the presence of vitality. Our practitioners span the full spectrum from clinical science to holistic embodied practice, unified around a single biological blueprint for each client.

Holistic Concierge Medicine

Dr. Angela Colombo, MD

Science-based medicine blended with noninvasive, preventative care. UCI Med graduate specializing in detoxification, hormone balance, and root-cause resolution.

SOMA Therapy

Dr. Andrew Adams, DC

Trusted by elite athletes including the SF 49ers, LIV Golf Tour, and NHL. SOMA therapy for performance, recovery, and structural care.

Co-Founder · Holistic Services & Cohorts

Adrienne Kruse

Co-Founder and Director of Holistic Services. Leading The Women's Cohort and Executive Cohort — nervous system regulation, clarity, and intentional community for those ready to transform.

IV Therapy & Clinical Support

Christine Winnen, RN

25 years delivering personalized preventative care through IV therapy and targeted nutritional optimization — delivered as a rejuvenating ritual.

Holistic Wellness Integration

Coco Poovey

Sacred, ceremonial healing through sound baths, Reiki, yoga, and somatic movement. A doorway inward — a return to presence and peace.

Structural Integration

Branden Carrisalez

Restores balance, alignment, and ease through fascia work — addressing chronic pain, postural imbalances, and movement efficiency.

Practitioner

Dr. Angela
Colombo, MD

Holistic Concierge Family Physician — blending the precision of science-based medicine with the wisdom of natural healing.

Book a Consultation

Holistic Concierge Medicine

"A method that restores your body and allows it to improve with aging. Feel better than ever."

Heavy Metal Detoxification
Hormone Balance & Restoration
Root-Cause Clinical Medicine
Noninvasive & Nontoxic Care
Preventative Family Medicine
Medication Reduction Protocols

Book Now

Meet Dr. Colombo

Dr. Angela Colombo is a holistic concierge physician who blends the precision of science-based medicine with the wisdom of natural healing. A graduate of the University of California, Irvine School of Medicine, Dr. Colombo brings extensive training in clinical medicine together with a deep commitment to noninvasive, nontoxic, and preventative care.

Her expertise lies in detoxification of heavy metals, hormone balance, and restoring the body's innate ability to heal itself. Through her family-centered practice, Dr. Colombo takes a comprehensive, personalized approach — identifying the root causes of chronic symptoms rather than masking them with prescriptions.

She has helped countless patients safely reduce or eliminate long-term medication use, reverse chronic conditions, and regain lasting vitality. Guided by the belief that true health comes from balance, she integrates the highest medical standards with holistic, evidence-based therapies to deliver transformative care for individuals and families alike.

Holistic Family Medicine

Dr. Colombo's approach to family medicine goes beyond managing symptoms — it is about understanding the whole person. Each consultation is a deep exploration of your unique physiology, lifestyle, history, and goals, resulting in a care plan as individual as you are.

Comprehensive Assessment

In-depth evaluation of physiology, hormones, toxin load, and lifestyle to identify the root of chronic concerns.

Detoxification Protocols

Medically guided heavy metal and environmental toxin removal to restore cellular function.

Hormone Balancing

Precision restoration of hormonal equilibrium through natural, science-backed interventions.

Preventative Care

Proactive, individualized care designed to preserve vitality and prevent chronic disease before it begins.

Begin With Dr. Colombo.

Personalized, root-cause medicine designed around you.

Book a Consultation

Practitioner

Dr. Andrew
Adams, DC

SOMA Therapist — trusted by elite athletes to deliver next-level care that prioritizes performance, precision, and longevity.

Book a Session

SOMA Therapy

Dr. Andrew Adams

Official physician for the San Francisco 49ers, LIV Golf Tour, and the NHL.

Rapid Injury Recovery
Surgical Recovery Protocols
Performance Optimization
Fascial Release & Alignment
Biomechanical Assessment
Preventative Structural Maintenance

Trusted by

49ers

LIV Golf

NHL

Book Now

SOMA Therapy

Trusted by elite athletes, including athletes from the San Francisco 49ers and the LIV Golf Tour, Dr. Adams provides next-level care that prioritizes performance, precision, and longevity. Whether recovering from acute injury or pushing the boundaries of athletic potential, his clients turn to him for lasting, measurable results.

Dr. Adams' signature SOMA therapy protocol is grounded in four key outcomes: rapid injury recovery, surgical recovery acceleration, performance optimization, and preventative maintenance. His approach integrates fascial release, alignment work, and functional biomechanical assessment into a cohesive system.

The Protocol

Each session is a highly personalized assessment and treatment — identifying structural imbalances, releasing fascial restriction, and restoring optimal movement patterns. Care evolves as your demands shift, ensuring continued alignment between your output and your capacity.

Rapid Injury Recovery

Restore tissue integrity and joint mobility through integrated fascial release and alignment work.

Surgical Recovery

Reduce inflammation, re-establish movement patterns, and accelerate healing post-procedure.

Performance Optimization

Enhance power, mobility, and resilience through functional biomechanical assessment and corrective protocols.

Preventative Maintenance

Sustain high performance and prevent re-injury through proactive structural body tuning.

Train With Dr. Adams.

Next-level care for performance, recovery, and longevity.

Book a Session

Practitioner

Christine
Winnen, RN

IV Drip & Injection Therapy — delivering vitamins, minerals, and hydration directly to the bloodstream as a rejuvenating ritual, not just a medical procedure.

Book a Session

IV Therapy & Clinical Support

Christine Winnen, RN

25 years of expertise in personalized preventative care and nutritional optimization.

IV Drip & Infusion Therapy
Vitamin & Mineral Optimization
Immune System Support
Energy & Recovery Infusions
Injection Therapy
Hydration & Detoxification

Book Now

IV & Drip Infusion Therapy

IV and drip infusion therapy delivers vitamins, minerals, and hydration directly into the bloodstream, allowing for immediate absorption and rapid results. Unlike oral supplements, which lose potency through digestion, IV therapy ensures that the body receives the full benefit of every nutrient.

At The Compound Wellness, IV and drip therapy are more than a medical procedure — they are a rejuvenating ritual. Under Christine's expert care, treatments are delivered with precision, comfort, and luxury in mind. She uses advanced vein finder technology for accurate placement, along with a gentle numbing spray to minimize discomfort. Every detail has been considered, from warm towels and serene settings to premium add-ons that enhance the experience.

Christine combines her extensive nursing background with an intuitive sense of care that puts clients completely at ease. Each infusion is carefully formulated to meet your unique needs — whether you are restoring after travel, preparing for an athletic event, or simply replenishing for optimal wellness.

Hydration

Hydration IV$320
Myers Cocktail IV$380

Immune Support

Immune Support IV$380
Super Immune Boost IV$490

Symptom Support

Cold & Flu IV$410
Hangover IV$380
Jet Lag IV$440
Migraine Relief IV$440

Everyday Wellness

All Inclusive IV$490
Performance IV$440
Radiance IV$490
Vitality IV$490

Advanced Infusions

Iron IV$990
Iron IV & Boost$1,230
NAD+ IV$990
NAD+ IV & Boost$1,230
Niagen+ IV$1,020
Niagen+ IV & Boost$1,260

IV Service & Appointment Timing

Based on the patient's clinical assessment and health needs, either 500 mL or 1,000 mL of Normal Saline may be administered.

For a standard vitamin infusion, the total appointment time, including patient arrival, setup, infusion, and cleanup, ranges from 40–70 minutes. Advanced infusions may require approximately 40–100 minutes.

Actual infusion time varies based on treatment, catheter gauge, patient tolerance, and whether a pressure bag is utilized.

Energy & Recovery

Restore cellular energy and accelerate recovery from physical and mental demand.

Immune Support

Targeted infusions to strengthen immunity and support the body's natural defenses.

Hydration & Detox

Deep hydration and cellular cleansing to restore optimal function.

Performance Optimization

Pre- and post-event infusions tailored to your athletic and wellness demands.

Book With Christine.

Personalized IV therapy as a luxury, rejuvenating ritual.

Book a Session

Practitioner

Branden
Carrisalez

Structural Integrationist — restoring balance, alignment, and ease within the body through precise hands-on fascia therapy.

Book a Session

Structural Integration

Branden Carrisalez

Helping the body move with strength, stability, and natural grace.

Structural Integration
Fascial Release Therapy
Chronic Pain Resolution
Postural Realignment
Range of Motion Restoration
In-Home Sessions Available

Book Now

Meet Branden

Branden Carrisalez is a Structural Integrationist specializing in restoring balance, alignment, and ease within the body through precise hands-on therapy. With a deep understanding of anatomy and movement, Branden helps clients address chronic pain, postural imbalances, and limited range of motion by working directly with the body's connective tissue — the fascia.

His approach supports not only physical relief but also a greater sense of awareness, allowing the body to move with strength, stability, and natural grace.

Structural Integration

Structural Integration is a form of bodywork that focuses on realigning the body's structure in relation to gravity. Through sessions that release tension and reorganize the fascia, this work improves posture, reduces strain patterns, and enhances overall movement efficiency.

Branden's sessions are ideal for athletes, those recovering from injuries, individuals with desk-related pain or poor posture, and anyone seeking a more fluid, effortless relationship with their body.

Chronic Pain Relief

Address the structural root causes of persistent pain through targeted fascia work and realignment.

Postural Correction

Restore natural alignment and eliminate compensatory strain patterns developed over time.

Athletic Recovery

Support tissue recovery and movement quality for athletes training at high output.

In-Home Sessions

Fully equipped mobile sessions delivered to your home throughout south Orange County.

Book With Branden.

Structural care that restores your body's natural grace.

Book a Session

Practitioner

Coco
Poovey

Holistic Wellness Integrator — guiding sacred embodiment through sound healing, Reiki, and yoga. A doorway inward, a return to presence.

Book a Session

Holistic Wellness Integration

Coco Poovey

Devoted to guiding others through sacred embodiment — cleansed, grounded, and reawakened.

Immersive Sound Baths
Reiki Energy Healing
Private Yoga Experiences
Somatic Movement
Breathwork & Regulation
In-Home Sessions Available

Book Now

Integrated Healing

Coco Poovey is a dynamic and intuitive healer devoted to guiding others through sacred embodiment. Trained in sound healing, Reiki, and yoga, Coco creates ceremonial spaces where individuals can reconnect with themselves — cleansed, grounded, and reawakened.

Her offerings include immersive sound baths, transformational Reiki sessions, and private, in-home yoga experiences. Whether moving through breath and posture, resting in the sacred resonance of bowls and drums, or receiving gentle energetic realignment, each session is a doorway inward — a return to presence, peace, and the truth of one's being.

The Experience

Each session with Coco is tailored to where you are. She meets you in your current state — whether you need grounding, release, energetic clearing, or simply stillness — and creates an experience that honors exactly that. No two sessions are the same.

Sound Baths

Immersive ceremonial experiences using crystal bowls, drums, and sacred instruments to restore resonance and ease.

Reiki Sessions

Gentle energetic realignment to release what is held and restore the body's natural flow.

Private Yoga

In-home yoga experiences tailored to your body, goals, and current state — intimate and deeply personalized.

Somatic Movement

Body-based practices that integrate the nervous system and create lasting patterns of ease and regulation.

Book With Coco.

Sacred healing that guides you back to yourself.

Book a Session

Co-Founder & Practitioner

Adrienne
Kruse

Co-Founder and Director of Holistic Services — guiding individuals and small groups toward nervous system regulation, clarity in decision-making, and sustainable transformation through community-anchored care.

Inquire

Holistic Services & Cohort Programs

Adrienne Kruse

"To be known is the beginning of every transformation."

Nervous System Regulation
Clarity & Decision-Making
Women's Wellness Cohort
Executive Cohort Leadership
1-on-1 Holistic Coaching
Guided Meditation
Breathwork
Community & Group Programming

Inquire

Director of Holistic Services

Adrienne Kruse is the Co-Founder of The Compound Wellness and its Director of Holistic Services. Her work is grounded in the belief that lasting change requires being truly known — not just assessed — and that the conditions for transformation are built in relationship, community, and consistent, personalized support.

Adrienne leads The Compound's cohort programming, designing immersive three-month experiences for women navigating burnout, adrenal fatigue, and caretaking demands, as well as for executives seeking actionable clarity and momentum in high-stakes roles. Her approach integrates nervous system regulation, somatic awareness, and structured support into every program she leads.

Cohort Philosophy

The cohort model exists because Adrienne believes transformation is more sustainable in community. Each cohort combines weekly 1-on-1 sessions, group programming, open office hours, and access to The Compound's full ecosystem of wellness events — creating an environment where participants are held, challenged, and known over time.

Cohort Offerings

Women's Cohort

The Women's
Cohort

12 Women · Begins August 2nd

For women experiencing burnout and adrenal fatigue — especially mothers, women supporting someone in active addiction, and caregivers who give much and receive little. This cohort is for those who do the work of holding others and need to be held themselves.

Includes: Weekly 1-on-1 session · Weekly group session · Access to all Compound events · Weekly office hours where you're free to bring a friend and simply live in community.

Executive Cohort

The Executive
Cohort

12 Leaders · Begins January 4th

For those in executive leadership who want precise direction on decision-making and momentum forward. Leaders wear many hats — at the organization, at home, and as the financial anchor of a family. This cohort brings clarity and focus across all of them. Available remote or hybrid.

Includes: Weekly 1-on-1 with Adrienne · Group session · Office hours for networking (bring a colleague or friend) · Access to all wellness events.

1-on-1 Coaching

Weekly private sessions with Adrienne — deeply personalized support for nervous system regulation, clarity, and intentional growth.

Group Sessions

Weekly cohort gatherings that combine education, practice, and shared experience — building the community that makes change sustainable.

Office Hours

Unstructured time to live in community. Bring a friend. Ask a question. Breathe. A space that belongs to you and is not on the clock.

Event Access

Full access to The Compound's ecosystem of wellness events throughout your three-month cohort commitment.

Guided Meditation

Subconscious meditation rooted in clarity and intentional action, creating space to hear yourself clearly and move toward the life you want to live. $250 / hour · $350 / 90 min

Breathwork

Guided breathwork for nervous system regulation, stress release, and emotional integration. $250 / hour · $350 / 90 min

Work With Adrienne.

Transformation anchored in community, clarity, and being truly known.

Inquire About Cohorts

Services

What We Offer.

From a 24/7 personal concierge physician to holistic memberships, individual sessions, and transformative cohort programs — a full spectrum of care delivered to your home.

01

Concierge
Medicine

Membership

A 24/7 personal health experience with Dr. Angela Colombo — your physician, advocate, and medical team navigator.

02

Holistic
Enclave

Membership

Full access to all holistic events, in-home wellness sessions, and a curated community of like-minded people.

03

Individual
Services

À La Carte

Every clinical and holistic service available as a standalone, in-home session — no membership required.

04

Cohort
Programs

3-Month Commitments

The Women's Cohort and Executive Cohort — small, intentional groups led by Adrienne Kruse.

Not Sure
Where to Begin?

Take the assessment and we'll design the right starting point for you.

Take the Assessment Contact Us

Services — Dr. Angela Colombo, MD

Concierge
Medicine.

A 24/7 personal health experience from the comfort of your home. Dr. Colombo acts as the central nervous system of your entire medical picture — not keeping you normal, but optimal.

Schedule Free Consult

The Philosophy

Not normal.
Optimal.

Most physicians keep you within range. Dr. Colombo's goal is different: to understand the full picture of your physiology, your lifestyle, and every provider in your care — and build a health plan that actively moves you toward the best version of yourself.

She has cultivated personal relationships with the top practitioners across every discipline in Orange County. When you need a specialist, she knows who to call — and makes the connection on your behalf.

Your Central Nervous System

Dr. Colombo looks at the whole picture across every provider and enacts a coordinated health plan — not fragmented care, but one unified strategy.

24/7 Personal Access

Available around the clock — from your home, and while you travel via Telehealth. Your physician is always reachable.

Your Advocate

A network of the top practitioners in the area, a team to navigate you through the healthcare system, and a physician with an overall view of what is best for you.

In-Home Services

Everything delivered to your home — no commute, no waiting rooms, no compromise on quality.

Clinical

Annual Physical

Comprehensive head-to-toe physical conducted in your home, at your pace.

Diagnostics

Labwork

Blood drawn from the comfort of your home — full panels, hormone panels, and specialty labs.

Hydration

IV Drip Therapy

Medical-grade IV therapy for energy, immunity, detoxification, and recovery.

Cardiac

EKGs

In-home cardiac monitoring and electrocardiograms, read and interpreted directly.

Imaging

Ultrasounds & X-Rays

In-home diagnostic imaging — without the hospital setting or the wait.

Aesthetics

In-Home Aesthetics

Non-surgical skin resurfacing and tightening — medical-grade results delivered privately.

Prescriptions

Medication Refills

Ongoing prescription management and medication optimization — without the friction.

Maternal Health

Pregnancy Support

In-home prenatal care, monitoring, and support throughout pregnancy — personalized, unhurried, and delivered where you're most comfortable.

Maternal Health

Postpartum Support

Comprehensive postpartum care — hormone recovery, mood support, nutrition, and physical restoration in the weeks and months after birth.

Remote

Telehealth

Full consultations while traveling — Dr. Colombo stays with you wherever you are.

Hospital Access & Advocacy

A physician who
fights for you.

Dr. Colombo holds admitting privileges at Hoag, Providence, and Saddleback Memorial Care. In the event of hospitalization, she acts as your physician's consultant — ensuring continuity, advocacy, and the highest standard of care throughout your stay.

Her network of top-tier specialists means that when you need a referral, you don't navigate alone. She makes the call personally.

Meet Dr. Colombo

01

Initial Assessment

In-home evaluation — labs, physical, history, and goals. Your complete clinical picture, established on day one.

02

Personalized Health Plan

A tailored protocol built around your physiology and long-term goals — not a wellness template.

03

Ongoing Access

24/7 availability, regular check-ins, and continuous refinement as your body and life evolve.

04

Coordinated Care

Dr. Colombo communicates with every specialist involved — so nothing falls through the cracks.

Your Doctor,
On Your Terms.

Begin with a complimentary 15-minute consultation.

Schedule Free Consult Meet Dr. Colombo

Services — Membership

The Holistic
Enclave.

A membership that grants access to all of The Compound's holistic events, in-home wellness services, and a community of like-minded people building something meaningful together.

Inquire About Membership

What's Included

Wellness as a
way of living.

The Holistic Enclave is designed for those who want holistic wellness woven into their daily life — not just occasional appointments. Members receive access to all recurring community events, priority booking for in-home sessions, and a curated network of people who are taking their wellbeing seriously.

In-Home Sessions

Private yoga, massage, breathwork, and meditation — delivered to your home by our practitioners, prioritized for Enclave members.

All Compound Events

Full access to every holistic event The Compound produces — sound baths, community circles, seasonal gatherings, and workshops.

Community & Connection

A curated network of members navigating similar seasons of life — building real friendships through shared practice.

In-Home Services

Movement

Private Yoga

In-home yoga tailored to your body and goals — intimate, personal, never a class setting.

Bodywork

Massage

Therapeutic massage sessions in your home for recovery, restoration, and nervous system regulation.

Regulation

Breathwork

Guided breathwork for stress release, emotional integration, and nervous system reset.

Stillness

Meditation

Private guided meditation — tools and practices that become part of your daily life.

Sound

Sound Baths

Immersive ceremonial sound healing — private in-home or at group community events.

Community

All Compound Events

Priority access to every event The Compound hosts — seasonal gatherings, workshops, and community circles.

Sample Monthly Calendar

What a month inside the Holistic Enclave looks like — always evolving with the season and the community.

A Sample Month Holistic Enclave Membership

Week 1

Private Yoga Session

In-home, tailored to where you are this week — opening, grounding, or restorative.

Week 1 · Community

Monthly Sound Bath

Ceremonial sound bath with Coco — members gather in community for a shared evening of healing.

Week 2

Breathwork Session

Guided breathwork for nervous system regulation and emotional release — in-home, private.

Week 2 · Community

Community Circle

Informal gathering — members connecting, sharing, and simply being together without agenda.

Week 3

Massage Session

Therapeutic in-home massage — recovery, restoration, and deep release.

Week 3 · Community

Seasonal Wellness Workshop

Rotating format — nutrition, sleep science, somatic practice, or movement education.

Week 4

Meditation Session

Private guided meditation — building a practice that integrates into everyday life.

Monthly

Member Experience

A curated experience exclusive to members — sunset sound baths, Reiki evenings, nature retreats.

Live Inside
The Enclave.

A membership for those who want wellness as a way of life — not just a quarterly appointment.

Inquire About Membership

Services — À La Carte

Individual
Services.

Every clinical and holistic service available as a standalone, in-home experience. Book what you need, when you need it — no membership required.

Care, Curated
Around You.

Every service at The Compound is available as a standalone experience or as part of a structured pathway. When combined, they function as a unified system — not fragmented treatments, but a coordinated approach to lasting wellness.

Clinical Medicine

Concierge Medicine

Dr. Angela Colombo, MD

Comprehensive, root-cause family medicine — hormone balancing, detoxification, and personalized preventative care without the rush of conventional practice.

IV Drip Therapy

Christine Winnen, RN

Direct-to-bloodstream vitamins, minerals, and hydration for energy, immunity, detoxification, and recovery — delivered as a rejuvenating ritual.

View the IV menu and prices ↓

Injection Therapy

Christine Winnen, RN

Targeted vitamin and therapeutic injections customized to your specific clinical needs and wellness goals.

Hydration

Hydration IV$320
Myers Cocktail IV$380

Immune Support

Immune Support IV$380
Super Immune Boost IV$490

Symptom Support

Cold & Flu IV$410
Hangover IV$380
Jet Lag IV$440
Migraine Relief IV$440

Everyday Wellness

All Inclusive IV$490
Performance IV$440
Radiance IV$490
Vitality IV$490

Advanced Infusions

Iron IV$990
Iron IV & Boost$1,230
NAD+ IV$990
NAD+ IV & Boost$1,230
Niagen+ IV$1,020
Niagen+ IV & Boost$1,260

IV Service & Appointment Timing

Based on the patient's clinical assessment and health needs, either 500 mL or 1,000 mL of Normal Saline may be administered.

For a standard vitamin infusion, the total appointment time, including patient arrival, setup, infusion, and cleanup, ranges from 40–70 minutes. Advanced infusions may require approximately 40–100 minutes.

Actual infusion time varies based on treatment, catheter gauge, patient tolerance, and whether a pressure bag is utilized.

Structural & Bodywork

SOMA Therapy

Dr. Andrew Adams, DC

Elite-level structural therapy for injury recovery, surgical recovery, performance optimization, and preventative body maintenance — trusted by professional athletes.

Structural Integration

Branden Carrisalez

Hands-on fascia work to restore postural alignment, resolve chronic pain, and improve movement efficiency. In-home sessions available throughout south Orange County.

Holistic & Embodied Healing

Sound Baths

Coco Poovey

Immersive ceremonial experiences using crystal bowls, drums, and sacred instruments to restore resonance and calm the nervous system.

Reiki

Coco Poovey

Gentle energetic realignment sessions to release what is held and restore the body's natural flow.

Private Yoga

Coco Poovey

In-home yoga experiences tailored to your body, goals, and current state — deeply personalized.

Somatic Movement

Coco Poovey

Body-based practices that integrate the nervous system and create lasting patterns of ease and regulation.

Breathwork

Coco Poovey

Guided breathwork for nervous system regulation, stress release, and somatic integration.

Guided Meditation

Adrienne Kruse

Subconscious meditation rooted in clarity and intentional action, creating space to hear yourself clearly and move toward the life you want to live. $250 / hour · $350 / 90 min

Breathwork

Adrienne Kruse

Guided breathwork for nervous system regulation, stress release, and emotional integration. $250 / hour · $350 / 90 min

Not Sure
Where to Begin?

Start with an assessment — we'll design the right combination for you.

Take the Assessment Explore Pathways

Core Offering

Curated Pathways.
Designed as a System.

Personalized, multi-modal care designed to deliver measurable, lasting change. Each pathway integrates clinical insight and embodied practices to guide you from your current state to where you want to operate.

01

The Reset

Return to Baseline

For chronic stress, burnout, and nervous system dysregulation.

Outcome: Stability, regulation, restored baseline.

02

The Foundation

Build What Sustains You

For inconsistent energy, sleep, and overall physiological health.

Outcome: Resilience, stability, sustainable wellness.

03

The Elevation

Refine How You Operate

For high-functioning individuals seeking precision performance.

Outcome: Enhanced focus, recovery, long-term vitality.

To Be Known:
Wellness Without Guesswork.

Every pathway follows the same rigorous four-step methodology — ensuring care is continuously refined as your system evolves.

01

Assessment

A comprehensive understanding of your physiology, lifestyle, and goals.

02

Curation

A personalized pathway built from the right combination of modalities.

03

Integration

Coordinated sessions that build on one another — never fragmented.

04

Adaptation

Your pathway evolves as your system responds and progresses.

Begin Your Pathway.

A personalized system designed around you.

Start With an Assessment

Pathway 01

The Reset.

A structured pathway to restore balance, regulate your system, and rebuild your foundation. Designed for those experiencing chronic stress, burnout, or nervous system dysregulation.

Begin Your Pathway Take the Assessment

Duration 8–12 weeks Adapts to your system's pace — never rushed

Practitioners 3–4 integrated Clinical, structural, and somatic care in sequence

Cadence 1–2 sessions / week Paced to allow integration between sessions

Overview

Return to Baseline

The Reset brings your system out of a prolonged state of stress and into regulation. Rather than treating symptoms in isolation, this pathway stabilizes your nervous system, restores internal balance, and creates the conditions for sustainable recovery.

Every element is coordinated, intentional, and built to support how your system actually heals.

Who This Is For

Persistent stress, burnout, or chronic depletion
Difficulty sleeping, recovering, or feeling rested
Feeling depleted, anxious, or overstimulated
High output with diminishing physical returns
A sense that your system is "off" — and has been for a while
Recovering from illness, loss, or major life change

Pathway Architecture

Your pathway, week by week.

An example of how a Reset pathway might be structured. Every client's architecture is unique — designed after your full assessment and refined as your system responds. The shaded rows mark the key inflection points in your recovery.

Phase	Clinical FoundationDr. Angela Colombo	Structural & SomaticBranden · Dr. Adams	Restoration & EnergyChristine · Coco
Wk 1–2Assess	Holistic MDRoot-cause consultationComprehensive intake — labs, history, lifestyle, hormonal baseline	SOMA TherapyStructural evaluationBiomechanical mapping — where the body is holding and compensating	IV TherapyFirst IV sessionBaseline restoration — cellular hydration, adrenal and immune support
Wk 3–5Regulate	Holistic MDProtocol refinementAdjust supplementation, sleep support, and stress-response interventions	Structural IntegrationFascia release seriesWeekly sessions targeting areas holding chronic tension patterns	Holistic WellnessBreathwork + sound bathGuided nervous system regulation — somatic practices for downregulation
Wk 6–8Restore	Holistic MDProgress reviewLab re-evaluation, energy assessment, pathway recalibration	SOMA + StructuralIntegration workDeepening sessions as the nervous system settles and releases	IV + HolisticEnergy optimizationNAD+, B-complex, mitochondrial support for energy recovery
Wk 9–12Integrate	Holistic MDMaintenance protocolLong-term plan — what continues, what reduces, what to monitor	MovementCoco joinsYoga and somatic movement as the system stabilises and strengthens	OngoingRhythm establishedMonthly maintenance or transition into The Foundation when ready

Concierge Medicine SOMA Therapy IV Restoration Structural Integration Breathwork Sound Baths Movement Integration Somatic Practices Nutritional Support

"Before we recommend anything, we take the time to understand you — your physiology, your history, your life. The Reset is where that understanding becomes a plan."

Outcomes

Improved nervous system regulation and stress response
More consistent energy across the day
Better sleep quality and recovery efficiency
Reduced physical tension and structural holding patterns
A restored baseline — the foundation for what comes next

Where This Leads

The Foundation awaits.

Once your system has stabilised and your baseline is restored, the next step is building the resilience to sustain it. The Foundation picks up exactly where The Reset leaves off.

Begin Your Reset.

Restore balance and rebuild your foundation.

Start With an Assessment

Pathway 02

The Foundation.

A structured pathway to build resilience, stabilize energy, and support long-term health. Designed for those seeking consistency, strength, and a more sustainable way to operate.

Begin Your Pathway Take the Assessment

Duration 10–16 weeks Built for sustained structure, not quick fixes

Practitioners 3–5 integrated Clinical, movement, and structural care aligned

Cadence 1–3 sessions / week Builds progressively as your system stabilises

Overview

Build What Sustains You

The Foundation establishes the systems your body relies on to function well over time. This pathway focuses on stabilizing key areas of sleep, energy, stress response, and recovery so that your health becomes consistent, not reactive.

It is where short-term improvement becomes long-term structure.

Who This Is For

Inconsistent energy or disrupted sleep
High-performing but not fully supported
Feeling fine, but not operating at your best
Difficulty maintaining healthy routines
Transitioning out of burnout into stability

Pathway Architecture

Your pathway, week by week.

An example of how a Foundation pathway might be structured. The architecture below reflects the typical progression — stabilise first, strengthen next, build systems last.

Phase	Clinical FoundationDr. Angela Colombo	Structural & MovementBranden · Coco	Restoration & EnergyChristine · Coco
Wk 1–3Baseline	Holistic MDComprehensive assessmentHormonal, metabolic, and lifestyle review — full diagnostic baseline	Structural IntegrationPostural evaluationIdentifying structural contributors to fatigue and energy drain	IV TherapyFoundation IV seriesTargeted IV for sleep, energy restoration, and immune baseline
Wk 4–7Stabilise	Holistic MDProtocol implementationHormonal and metabolic support, nutritional optimisation, sleep protocol	Structural IntegrationAlignment seriesFascia work to address postural patterns affecting energy and recovery	Holistic WellnessRegulation practicesBreathwork and somatic sessions for nervous system stabilisation
Wk 8–11Strengthen	Holistic MDProgress evaluationLab re-check, energy and sleep assessment, protocol refinement	MovementSomatic Movement & YogaCoco introduces movement practices to build stability and capacity	IV + HolisticPerformance supportIV optimisation for sustained energy and cellular resilience
Wk 12–16Structure	Holistic MDMaintenance planSustainable clinical rhythm — proactive care designed to hold the gains	Movement + StructuralIntegrated maintenanceBi-weekly sessions sustaining structural alignment and movement quality	OngoingRhythm establishedMonthly maintenance or transition into The Elevation when ready

Concierge Medicine IV Therapy Structural Integration Movement Coaching Breathwork Nutritional Support Somatic Practices Wellness Coaching

"The Foundation pathway is where consistency becomes possible. We build the systems your body runs on — so that feeling well stops being something you chase, and starts being something you live."

Outcomes

More consistent energy throughout the day
Improved sleep quality and recovery efficiency
Greater physiological resilience across all areas
A stable foundation for long-term performance

Where This Leads

The Elevation awaits.

Once a strong foundation is established, many clients move into The Elevation to further refine performance, sharpen cognitive output, and optimise recovery at a higher level.

Build Your Foundation.

A pathway designed to support how you function every day.

Start With an Assessment

Pathway 03

The Elevation.

A structured pathway to refine performance, enhance recovery, and elevate how you operate. Designed for individuals who are functioning well — and want to perform at a higher level.

Begin Your Pathway Take the Assessment

Duration Ongoing Precision care that evolves with your demands

Practitioners Full ecosystem All six practitioners available as needed

Cadence Designed to your life Fits around demanding schedules and travel

Overview

Refine How You Operate

The Elevation is designed for those who have established a strong foundation and are ready to refine how they perform, recover, and sustain energy. This pathway moves beyond baseline health — focusing on precision, efficiency, and long-term vitality.

This is where wellness becomes performance, and performance becomes sustainable.

Who This Is For

High-performing individuals seeking precision care
Demanding schedules requiring efficient recovery
Strong baseline health with room for refinement
A desire to feel sharper, more focused, more resilient
Those who value proactive, preventative care

Pathway Architecture

Your pathway, week by week.

An example of how an Elevation pathway might be structured. This is precision work — the architecture is built around your specific performance demands, recovery patterns, and long-term vitality goals.

Phase	Advanced ClinicalDr. Angela Colombo	Performance & StructureDr. Adams · Branden	Recovery & RefinementChristine · Coco
Wk 1–2Map	Holistic MDAdvanced diagnosticsComprehensive labs — hormonal, metabolic, cognitive markers, longevity panels	SOMA TherapyPerformance biomechanicsStructural efficiency mapping — how the body moves under load and demand	IV TherapyPerformance IV baselineCalibrated IV for cognitive performance, recovery speed, and cellular health
Wk 3–6Optimise	Holistic MDPrecision protocolTargeted interventions for cognition, energy regulation, and hormonal precision	SOMA + StructuralPerformance maintenanceStructural and recovery work calibrated to your output demands and schedule	MovementPerformance trainingCoco's yoga and somatic movement — mobility, grounding, and sustainable output
Wk 7–10Refine	Holistic MDBiomarker reviewDeep re-evaluation — refining protocols based on measurable performance data	Structural + SOMARecovery architectureOptimising the body's ability to recover from high-output periods efficiently	IV + HolisticNAD+ optimisationAdvanced IV protocols targeting mitochondrial function and cognitive clarity
OngoingSustain	Holistic MDQuarterly reviewsProactive clinical care — ahead of demands, not reactive to them	Performance CareOngoing maintenanceFlexible scheduling around travel, events, and high-demand periods	Full ecosystemContinuous evolutionCare adapts as your performance goals and life demands evolve

Advanced Diagnostics SOMA Therapy Performance IV NAD+ Protocols Structural Maintenance Somatic Movement Breathwork Somatic Refinement Longevity Protocols

"Elevation is not about doing more. It is about removing the friction between where you are and where you know you can be — so that your highest functioning becomes your consistent baseline."

Outcomes

Enhanced focus, clarity, and cognitive performance
More efficient recovery from physical and mental stress
Refined energy and sustained output across demands
Long-term vitality supported by structured, evolving care

Integrated Modalities

Advanced clinical and diagnostic support
Performance IV therapy and targeted protocols
SOMA therapy and structural maintenance
Yoga and somatic movement integration
Breathwork, somatic refinement, and recovery

Elevate Your Standard.

A precision system designed to refine how you perform and feel.

Start With an Assessment

Partnerships

Expanding the
Architecture of Care.

The Compound Wellness partners with organizations, properties, and communities to deliver elevated, personalized wellness experiences. The clinical precision remains identical — only the delivery adapts.

Partnership

Corporate

Physiology-based wellness systems for high-performing teams — moving beyond isolated workshops into cohesive, integrated care.

Explore Corporate

Partnership

Hotels & Hospitality

Bringing Precision Lifestyle Architecture directly to the guest — discreet, in-residence wellness seamlessly aligned with your property.

Explore Hotels

Partnership

Residential

Ongoing, personalized care integrated into daily life — becoming more precise the longer we know each resident.

Explore Residential

Partnership

Weddings

Precision preparation for the moments that matter most — so you can arrive feeling calm, present, and fully yourself.

Explore Weddings

Partnership — Corporate

Corporate Wellness,
Re-Engineered.

A concierge wellness partner delivering integrated, physiology-based systems for performance, recovery, and resilience. Designed for organizations that understand the link between how people feel and how they perform.

Inquire About Partnership

The Problem

Burnout is not a
mindset problem.
It is a physiological one.

Most corporate wellness programs address symptoms — meditation apps, catered lunches, yoga on Fridays. The Compound goes deeper: we address the underlying physiology of chronic stress, dysregulation, and depletion. When your people are truly well, performance follows naturally.

Performance Starts in the Body

Cognitive clarity, emotional regulation, and decision-making quality are all downstream of physiological state. We address the root.

In-Office or In-Home

Sessions delivered at your office, your team's homes, or a venue of your choosing. No logistics burden on your HR team.

Measurable Outcomes

We track engagement, self-reported recovery, and absenteeism metrics — so the ROI on your investment is visible and concrete.

What We Offer

Education & Neuroscience

Performance & Resilience Intensives

Interactive workshops grounded in stress physiology, nervous system regulation, and recovery science. Teams leave with frameworks they actually use — not information they forget by Monday.

Half-day or full-day · On-site delivery

Applied Practice

Embodied Recovery Sessions

Applied group sessions led by our practitioners — combining structural release, breathwork, and sound healing to move teams from depletion into restoration. Designed for end-of-quarter or high-pressure periods.

60–120 min · Any size group

Individual Care

Executive Concierge Access

For leadership teams: private, coordinated care from the full Compound ecosystem. Clinical support, structural therapy, IV optimization, and recovery protocols — on demand, at home or office.

Ongoing retainer · Fully customized

Immersive Experience

Curated Retreat Experiences

Multi-day off-site experiences that move teams from understanding to transformation. We design and deliver the entire wellness arc — from clinical assessment to embodied practice to recovery.

1–3 day retreats · Full design included

Monthly Series

Ongoing Wellness Programming

A monthly cadence of education and practice sessions keeping your team connected to their wellbeing throughout the year — not just at the annual offsite.

Monthly commitment · Flexible format

Custom Programs

Fully Bespoke Programming

For organizations with specific cultures, demographics, or outcomes in mind — we design from scratch. Everything from a single workshop to a year-long integrated wellness architecture.

Custom scope · Contact for details

Partnership Tiers

01Tier

Foundation

Quarterly intensives (education + embodiment), access to group recovery sessions, and an annual retreat planning consultation.

Ideal for teams of 10–30 · Quarterly engagement

02Tier

Performance Most Popular

Monthly sessions (education + embodied practice), priority service access, leadership-focused support, and annual retreat design and delivery.

Ideal for teams of 15–75 · Monthly engagement

03Tier

Executive / Concierge

Fully customized programming, executive 1:1 care from the complete Compound ecosystem, on-demand session access, and integrated annual wellness architecture.

Fully bespoke · Ongoing partnership

Build a Better System
for Your Team.

A tailored approach to performance, recovery, and resilience — starting with a conversation.

Inquire About Partnership

Partnership — Hotels & Hospitality

A New Standard for
Guest Experience.

Precision Lifestyle Architecture delivered discreetly to your guests — in their room, at their pace, at a level of care that reflects the standard of your property. Not a spa menu. An ecosystem.

Inquire About Partnership

The Philosophy

Designed to Integrate Seamlessly

An Extension of
Your Experience

Rather than a traditional spa offering, we provide curated, in-room and on-property care designed to meet guests where they are — and leave them feeling better than when they arrived. We operate as a seamless extension of your property's standard. Discreet, refined, and fully coordinated with your concierge team.

Every practitioner is trained in hospitality protocols. Every experience is designed to feel effortless for the guest.

What We Offer

Medical Concierge Services — discreet clinical support delivered to the room
In-Room Wellness Experiences — private, curated sessions for individuals and couples
IV Therapy & Recovery — post-travel restoration, immune support, hangover recovery
Sound Bath & Reiki — ceremonial healing experiences in-suite or on-property
Structural & Movement Sessions — recovery-focused bodywork for high-use guests
Group & Event Experiences — curated for retreats, buyouts, and gatherings
Wedding Wellness Packages — full pre and post-event care for bridal parties

Guest Experience

Arrival Recovery

Post-Travel Restoration

IV rehydration, structural release, and nervous system regulation designed for guests arriving after long flights or demanding travel. Available same-day from arrival.

In-Suite

Private Wellness Experiences

Sound bath, Reiki, yoga, and bodywork delivered privately in-suite — or in a curated on-property space. Bookable through your concierge team or directly via The Compound.

Performance & Recovery

For the High-Performance Guest

Structural therapy, SOMA work, and personalized recovery sessions for athletes, executives, and high-output guests who need to perform during their stay.

Medical Concierge

Discreet Clinical Support

Dr. Colombo's concierge medicine services available to guests — including diagnostic consultations, IV therapy, and preventative care — delivered with complete discretion.

Group & Events

Property Events & Buyouts

Curated group wellness experiences for corporate buyouts, incentive trips, and luxury retreats. We design the programming; your team delivers the hospitality.

Ongoing Partnership

Resident Wellness Program

For properties with returning guests or members: an ongoing wellness program that evolves with each visit, building on what we learn about each individual over time.

Partnership Model

How It Works

White-Label or
Co-Branded

We work either as a named Compound Wellness experience within your property, or as a fully white-labeled in-room wellness program under your brand. Either way, the care is the same — only the presentation changes.

We handle all practitioner coordination, scheduling, and client communication. Your concierge team simply connects the guest to us.

What's Included

Dedicated property coordinator from The Compound
Custom service menu aligned to your property tier
Concierge team onboarding and training materials
In-room collateral and booking integration
Revenue share or flat-fee partnership model
Quarterly review and service refinement

Elevate Your
Guest Experience.

A conversation takes fifteen minutes. Let's explore what The Compound can bring to your property.

Inquire About Partnership

Partnership — Residential

To Be Known.

Ongoing, deeply personalized care integrated into the daily rhythm of your community. Not a program your residents opt into — a standard of living they come to expect.

Inquire About Partnership

The Vision

Wellness is not an
amenity. It is an
architecture.

The highest-quality residential communities offer access to extraordinary spaces. The Compound adds something rarer: access to extraordinary care. We become the wellness infrastructure for your community — the practitioners your residents rely on, the system that keeps them well and present for the life they've built.

Care That Accumulates

Unlike one-time spa visits, ongoing Compound care becomes more effective over time as practitioners come to deeply know each individual.

Private, Discreet, In-Home

Everything comes to the resident — in their home, at their schedule, with full privacy. No shared spaces, no waiting rooms.

The Full Spectrum

From clinical primary care to ancient healing modalities — all under one coordinated system, available to every resident in the community.

What We Offer

Clinical Care

Holistic Primary Medicine

Dr. Colombo's concierge family medicine practice — available to residents for preventative care, diagnostics, hormonal support, and root-cause health management. No waiting rooms. No rushed appointments.

Recovery & Performance

SOMA & Structural Therapy

Dr. Adams and Branden available for structural integration, performance recovery, and ongoing body maintenance — keeping residents moving freely and without pain.

Nutritional Medicine

IV Therapy & Optimization

Christine's IV therapy program available on a regular schedule — keeping residents energized, immune-strong, and physiologically supported through the demands of their lives.

Healing & Restoration

Sound, Reiki & Yoga

Coco's ceremonial healing and yoga sessions — available privately in-home, or as curated community experiences that bring residents together in a shared practice.

Cohort & Group Programs

Wellness Cohorts

Adrienne's cohort programming available to residents — curated three-month community experiences supporting nervous system regulation, clarity, and transformation for women and executives alike.

Community Programming

Shared Wellness Experiences

Monthly community events — sound baths, breathwork circles, movement workshops — that build connection while building health. Branded as a Compound x [Your Property] experience.

Partnership Structure

Resident Access Model

Seamless Access
for Every Resident

We offer two structures: a community-level retainer that gives all residents access to a defined set of services at a negotiated community rate, or a la carte access where residents book independently through The Compound at their own discretion.

Most communities opt for a hybrid — core services included as a community benefit, with premium individual care available on request.

Community Benefits

Dedicated Compound coordinator for your community
Resident onboarding and intake process
Monthly community programming calendar
Priority booking for all residents
Quarterly community health events
Branded collateral and resident communications
Annual community wellness review and planning

"Care That Evolves With You — Because You Are Known."

Over time, care becomes more informed, more precise, and more impactful. This is the difference between occasional support and a truly integrated system that deepens the longer it runs.

Bring The Compound to
Your Community.

A personalized approach to ongoing care — designed around your residents, your culture, and your standards.

Inquire About Partnership

Partnership — Weddings

Precision for the Moments
That Matter Most.

Personalized care designed to support how you look, feel, and arrive on your wedding day — so you can be fully present for every moment of it. Not a beauty treatment. A physiological preparation.

Inquire About Wedding Experiences

The Philosophy

You deserve to arrive
feeling like the best
version of yourself.

Most wedding preparation focuses on how you look. The Compound focuses on how you feel — your nervous system, your energy, your presence. Because the version of you that everyone will remember is not a dress or a suit. It is the radiance, the calm, and the aliveness that comes from being genuinely well.

Months Before

A structured preparation pathway beginning 8–12 weeks before your wedding — addressing stress, sleep, skin, hormonal balance, and nervous system regulation.

The Morning Of

A grounding, ceremonial experience designed to settle the nervous system and bring you fully into your body before the day begins.

Recovery After

Post-event restoration — so the first days of your marriage feel like rest, not recovery from a sprint.

The Experience

8–12 Weeks Out

Bridal Preparation Pathway

A structured, multi-modal pathway beginning months before your wedding. Dr. Colombo oversees a clinical foundation — hormonal balance, adrenal support, skin health from within. Structural sessions with Branden address postural tension accumulated from planning stress. IV therapy with Christine builds radiance, immunity, and energy reserves.

2–4 Weeks Out

Stress Regulation & Nervous System Support

As the event approaches, Coco leads sound bath and Reiki sessions designed to downregulate the nervous system and restore presence — helping you feel graceful, grounded, and completely at ease in your body.

Morning Of

Grounding & Centering Ceremony

A private morning-of experience — breathwork, sound, and gentle Reiki — designed to settle any remaining nerves and bring you into full presence before the ceremony. Available for the couple, the bridal party, or both. Delivered at your venue or home.

Post-Wedding

Recovery & Reset

The day after your wedding, your system needs as much care as before it. IV restoration with Christine, a structural release session with Branden, and a restorative yoga session with Coco. So your honeymoon begins from a place of genuine restoration — not exhaustion.

Packages & Inclusions

The Bridal Package

Full Preparation
to Recovery

Our comprehensive wedding package spans 8–12 weeks and includes sessions with Dr. Colombo, Christine, Branden, and Coco — coordinated as a single pathway with one point of contact and full practitioner communication. Pricing is customized to the scope of services and timeline.

Sessions can be delivered at your home, your venue, or both — throughout Orange County and surrounding areas.

À La Carte Options

Morning-of Sound Bath & Reiki — couple or full bridal party
Pre-wedding IV Therapy series — glow, immunity, and energy
Bridal party yoga — morning-of movement for the whole group
Couple's structural session — release the tension of planning
Post-wedding recovery day — full restoration the day after
Rehearsal dinner wellness moment — a curated group experience
Honeymoon preparation session — so you leave already restored

"The goal is simple — that on your wedding day, you feel so fully present, so genuinely at ease, that the only thing left to do is be there."

— The Compound Wellness

So You Can Be Present.

A personalized approach to preparation, presence, and recovery — for the day you'll remember forever.

Inquire About Wedding Experiences

About

The Architects
of Your Health.

True wellness is not the absence of illness — it is the presence of vitality. The Compound Wellness was built on the belief that being known is the foundation of effective care.

Founder's Statement

Adrienne Kruse

Co-Founder

"Some of my earliest memories are of walking the halls of San Clemente Hospital in an oversized doctor's coat, following my father during his rounds."

Although I didn't pursue medicine directly, I studied social work and business and became deeply interested in systems. How institutions care for people, where they succeed, and where they fall short. Over time, I came to believe that while modern medicine is extraordinarily powerful, there is a gap in the current system. Many patients feel rushed, fragmented between specialists, and disconnected from their own healing process.

At the same time, I found myself seeking gentler, more natural approaches to health. Modalities that support the nervous system, the structure of the body, and the deeper rhythms of human wellbeing. I experienced profound and long-lasting healing from this journey. Too often, these worlds exist separately: clinical medicine is on one side, holistic care on the other.

The Compound Wellness was created to bring them together.

What Three Months Looks Like

The Restoration
Protocol.

A sample three-month journey inside The Compound — showing how clinical medicine, structural care, and holistic practice work together as a single coordinated system over time.

Month One — Assess & Stabilize Weeks 1–4

Week 1

Initial Assessment

Dr. Colombo — comprehensive labs, physical exam, and health history. Establish full clinical picture.

Week 1

Structural Assessment

Branden Carrisalez — initial structural evaluation and first fascia session to identify holding patterns.

Week 2

IV Therapy + Labs Review

Christine Winnen — targeted IV protocol based on lab results. Hydration, minerals, immune support.

Weeks 3–4

Nervous System Reset

Coco Poovey — sound bath and Reiki to begin downregulating a stressed system and restoring presence.

Month Two — Build & Integrate Weeks 5–8

Week 5

SOMA Therapy Begins

Dr. Andrew Adams — structural performance work, injury resolution, and body mechanics optimization.

Week 6

Hormone Protocol Check-in

Dr. Colombo — midpoint review of labs, adjustments to protocol, medication or supplement refinement.

Weeks 6–7

Private Yoga Begins

Coco Poovey — weekly in-home yoga integrating structural and somatic work into daily movement.

Weeks 7–8

IV Series + Breathwork

Christine Winnen IV series ongoing. Coco-led breathwork sessions for deeper nervous system integration.

Month Three — Elevate & Sustain Weeks 9–12

Week 9–10

Advanced Structural Work

Branden and Dr. Adams — integration sessions refining structural alignment and performance capacity.

Week 10–11

Final Lab Panel

Dr. Colombo — comprehensive end-of-protocol labs to measure progress and design the next phase.

Week 11–12

Ceremonial Sound Bath

Coco Poovey — closing sound bath to mark the completion of the protocol and anchor the transformation.

Week 12

Pathway Review & Forward Plan

Full team check-in — where you are now, what's changed, and how to sustain and deepen the work.

What People Say

Heard From
Our Community.

“I came in completely depleted — running on empty for years and not knowing it had another name. Three months later I feel like myself again for the first time in a long time.”

— K.M., Newport Beach

“Dr. Colombo found things that had been missed for years. It wasn't just that she ran better tests — it's that she actually listened and looked at the whole picture.”

— T.R., Laguna Beach

“Coco's sound bath changed something in me I didn't know needed changing. I came for stress relief and left with something I can only describe as peace.”

— A.L., Dana Point

“I've been in corporate wellness for fifteen years. What The Compound does is completely different — this is care that actually works, delivered by people who genuinely know you.”

— C.D., Irvine

“The Women's Cohort gave me something I didn't know I was missing — a group of women who truly show up for each other, held in a container that actually works.”

— S.P., San Clemente

“As a surgeon, I didn't think I had time for this. Branden fixed a problem in my shoulder in weeks that I'd had for years. I wish I'd found The Compound sooner.”

— M.H., MD, Mission Viejo

“I booked Adrienne's Executive Cohort not knowing what to expect. What I found was clarity I'd been chasing for two years. The investment paid for itself in my first month back.”

— J.K., CEO, Newport Beach

“Christine's IV therapy is the only thing that has made a consistent difference in my energy since having kids. I schedule it the way I schedule sleep — as non-negotiable.”

— R.B., Laguna Niguel

A Private Ecosystem for Precision Lifestyle Architecture.

The Compound operates on the principle that wellness cannot be standardized. It requires a comprehensive understanding of an individual's unique physiology, lifestyle, and demands — and designing care that reflects that complexity.

Our approach seamlessly integrates timeless practices with groundbreaking science, ensuring a personalized path to wellness that is as unique as your fingerprint.

"True wellness is not the absence of illness, but the presence of vitality."

By moving from reactive treatments to proactive, data-driven pathways, we empower individuals and organizations to cultivate health on their own terms — ensuring that performance is not only elevated, but remains sustainable over the long term.

The Principles

To Be Known

Personalization is the primary driver of effectiveness. We begin by understanding you — fully.

Wellness Without Guesswork

Clinical insight and data-driven assessments replace ambiguity with precision and intention.

Vitality, Not Absence of Illness

True health is multi-dimensional — body, mind, and spirit in genuine harmony.

Care That Compounds

The more we know you, the more effective every session becomes. This is care that builds.

Community Programs · Led by Adrienne Kruse

Three Months.
Together.

Intentional, small-group commitments built around nervous system regulation, community, and real transformation. Two cohorts — both led personally by Adrienne Kruse, both three months, both limited to twelve people.

Cohort 01 · Women's

The Women's
Cohort

12 Women · Begins August 2nd · 3 Months

For women who give a great deal and have little being poured back in. This cohort was designed for those navigating burnout and adrenal fatigue — especially mothers, women supporting someone in active addiction, and caregivers who are holding the weight of others while quietly depleting themselves.

This is a space to be held, to rest, and to find your way back to yourself — inside a community of women who understand what that asks.

What's Included

◦Weekly 1-on-1 Session with Adrienne — deeply personal support tailored to where you are each week
◦Weekly Group Session — shared practice, connection, and the experience of being witnessed and held in community
◦Weekly Office Hours — unstructured time to live in community. Bring a friend. No agenda required.
◦Access to All Compound Events — sound baths, community circles, seasonal gatherings, and more throughout your three months

Apply for This Cohort

Sample Calendar — Women's Cohort

A Typical Week Repeating Structure

Monday

1-on-1 with Adrienne

Private session — nervous system check-in, personalized support, and work specific to your season of life.

Wednesday

Group Session

The cohort meets — shared practice (breathwork, movement, or somatic work), discussion, and genuine community time.

Friday

Office Hours

Open, unstructured time. Come alone, bring a friend. A place to simply be — not perform, not produce, not give.

Monthly

Compound Event

Sound bath, Reiki evening, community gathering, or seasonal retreat — full access for all cohort members.

Month by Month Three-Month Arc

Month One

Land & Be Known

Nervous system assessment, establishing the group's container, and beginning to identify what has been carrying you — and what you're ready to put down.

Month Two

Release & Rebuild

Deeper somatic and relational work, building new patterns of receiving care, and beginning to feel what regulated actually feels like.

Month Three

Integrate & Sustain

Anchoring the shifts, building practices that belong to you — and preparing to carry what you've found back into your life.

Ongoing

Community Continues

The cohort doesn't just end. Many members continue through office hours, events, and the friendships that form in a space like this.

What's Included

◦Weekly 1-on-1 with Adrienne — actionable, strategic, and grounded in what is actually true for you right now
◦Weekly Group Session — peer-level conversation and shared practice with other executives navigating the same complexity
◦Networking Office Hours — bring a colleague or friend. High-quality, low-agenda time with people who operate at your level
◦Access to All Compound Events — wellness events throughout your three months, remote-compatible for hybrid members

Apply for This Cohort

Cohort 02 · Executive

The Executive
Cohort

12 Leaders · Begins January 4th · Remote or Hybrid

Leaders wear many hats simultaneously — decision-maker at the office, parent at home, financial anchor to a family, steward of a team's culture and performance. The goal of this cohort is not more information. It is actionable direction and momentum forward.

This group supports nervous system regulation and clarity in decision-making — so you can operate at the highest level across every role, without losing yourself in any of them.

Sample Calendar — Executive Cohort

A Typical Week Remote or Hybrid

Tuesday

1-on-1 with Adrienne

Strategic, grounded, actionable. What decisions are in front of you, what is driving them, and what do you actually need.

Thursday

Group Session

Peer-level conversation with other executives — specific topics, shared frameworks, and the kind of thinking that happens in a room of people who operate at this level.

Friday · Biweekly

Networking Office Hours

Bring a colleague, a cofounder, or someone you want to introduce to this caliber of thinking. Low agenda, high quality.

Monthly

Compound Event Access

All Compound wellness events included — sound baths, workshops, community evenings — available in-person or virtually.

Month by Month Three-Month Arc

Month One

Clarity & Baseline

Understand where you are — across your roles, your nervous system, and your decision-making patterns. Identify what is driving you and what is costing you.

Month Two

Direction & Momentum

Build the structures that support clear, regulated decision-making. Address the friction points — both at work and at home.

Month Three

Execution & Integration

Operate with what you've built. Sharpen decisions, refine leadership presence, and prepare to sustain this level without burning through yourself to do it.

Format

Remote or Hybrid

Fully accessible remotely with no loss of quality. In-person options available for those based in or visiting Orange County.

Twelve People.
Three Months.

Both cohorts are limited to twelve participants. Applications are open now.

Apply Now Meet Adrienne

Contact

Begin Your
Pathway.

Whether you're starting your own wellness journey or exploring a partnership, we begin the same way — by understanding you.

A system designed around you.

Wellness cannot be standardized. It requires understanding the full picture of your physiology, lifestyle, and demands.

Complete the form and a member of The Compound team will be in touch to schedule your initial assessment.

Individual Pathways

Begin with a comprehensive assessment to design your personalized pathway.

Partnership Inquiries

For corporate, hotel, residential, and wedding partnership opportunities.

Full Name

Email

Phone

Message

Please tell us what you're inquiring about and do not include sensitive medical information here.

By submitting, you consent to being contacted by The Compound Wellness team about your inquiry by email, phone or text. See our privacy policy.

Wellness Assessment

Begin With
Being Known.

A brief, general wellness reflection to help us understand where you are — and where you want to be. This is not a medical assessment. Your responses are for general informational purposes only.

To Be Known.

Where thecommunity gathers.

Meditation &Breathwork

Community Sharewith an Ocean View

Being known is not a luxury.It is the foundationof effective care.

"To Be Known."

"Wellness Without Guesswork."

"Vitality vs. Absence of Illness."

Curated Pathways.Designed Just For You.

The Reset

The Foundation

The Elevation

Groundbreaking research.Ancient wisdom.One system.

Assessment

Design

Integration

Evolution

A full concierge health ecosystem — delivered to your door.

The Architects of Your Ecosystem.

Dr. Angela Colombo, MD

Dr. Andrew Adams, DC

Adrienne Kruse

Christine Winnen, RN

Coco Poovey

Branden Carrisalez

Designed for Individuals and Groups.

Corporate

Hotels & Hospitality

Residential

Weddings

Wellness,Without Guesswork.

The Architectsof Your Health.

Dr. Angela Colombo, MD

Dr. Andrew Adams, DC

Adrienne Kruse

Christine Winnen, RN

Coco Poovey

Branden Carrisalez

Dr. AngelaColombo, MD

Meet Dr. Colombo

Holistic Family Medicine

Comprehensive Assessment

Detoxification Protocols

Hormone Balancing

Preventative Care

Begin With Dr. Colombo.

Dr. AndrewAdams, DC

Dr. Andrew Adams

SOMA Therapy

The Protocol

Rapid Injury Recovery

Surgical Recovery

Performance Optimization

Preventative Maintenance

Train With Dr. Adams.

ChristineWinnen, RN

Christine Winnen, RN

IV & Drip Infusion Therapy

The IV Menu.

Hydration

Immune Support

Symptom Support

Everyday Wellness

Advanced Infusions

IV Service & Appointment Timing

Energy & Recovery

Immune Support

Hydration & Detox

Performance Optimization

Book With Christine.

BrandenCarrisalez

Branden Carrisalez

Meet Branden

Structural Integration

Chronic Pain Relief

Postural Correction

Athletic Recovery

In-Home Sessions

Book With Branden.

CocoPoovey

Where the
community gathers.

Meditation &
Breathwork

Community Share
with an Ocean View

Being known is not a luxury.
It is the foundation
of effective care.

Curated Pathways.
Designed Just For You.

Groundbreaking research.
Ancient wisdom.
One system.

Wellness,
Without Guesswork.

The Architects
of Your Health.

Dr. Angela
Colombo, MD

Dr. Andrew
Adams, DC

Christine
Winnen, RN

Branden
Carrisalez

Coco
Poovey

Adrienne
Kruse

The Women's
Cohort

The Executive
Cohort

Concierge
Medicine

Holistic
Enclave

Individual
Services

Cohort
Programs

Not Sure
Where to Begin?

Concierge
Medicine.

Not normal.
Optimal.

A physician who
fights for you.

Your Doctor,
On Your Terms.

The Holistic
Enclave.

Wellness as a
way of living.

Live Inside
The Enclave.

Individual
Services.

Care, Curated
Around You.